Day 1 of pre-juice fast is nearing end. It wasn’t as tough as I thought it would be. I went to Whole foods to grab a juice, and it was tough to fight the temptation of the hot food bar, but I managed.
Weight-training for 35 minutes
And this cardio workout modified to an incline of 13
Current weight: 167
Lemon, lime, cucumber, carrot, orange juice
The Rail Juice from whole foods
Mixed salad greens with black beans, roasted potatoes/carrots, black beans and red onions
Green smoothie with 1/2 frozen bananas and strawberries